Podcast RSS Jordan Gabriels 10/18/23 Jordan Gabriels 10/18/23 Lesson ten: use commitment devices and reminders Read More Jordan Gabriels 10/15/23 Jordan Gabriels 10/15/23 Lesson nine: manage your time Read More Jordan Gabriels 10/12/23 Jordan Gabriels 10/12/23 Lesson eight: use motivational self-talk Read More Jordan Gabriels 10/11/23 Jordan Gabriels 10/11/23 Lesson seven: manage discomfort Read More Jordan Gabriels 10/10/23 Jordan Gabriels 10/10/23 Lesson six: overcome rationalizations Read More Jordan Gabriels 10/5/23 Jordan Gabriels 10/5/23 Lesson five: get past the starting threshold Read More Jordan Gabriels 9/13/23 Jordan Gabriels 9/13/23 Lesson four: prepare to change Read More Jordan Gabriels 9/13/23 Jordan Gabriels 9/13/23 Lesson three: understand your reinforcement factors Read More Jordan Gabriels 9/13/23 Jordan Gabriels 9/13/23 Lesson two: uncover your core beliefs Read More Jordan Gabriels 8/14/23 Jordan Gabriels 8/14/23 Lesson one: understand your procrastination loop Read More
Jordan Gabriels 10/18/23 Jordan Gabriels 10/18/23 Lesson ten: use commitment devices and reminders Read More
Jordan Gabriels 10/5/23 Jordan Gabriels 10/5/23 Lesson five: get past the starting threshold Read More
Jordan Gabriels 9/13/23 Jordan Gabriels 9/13/23 Lesson three: understand your reinforcement factors Read More
Jordan Gabriels 8/14/23 Jordan Gabriels 8/14/23 Lesson one: understand your procrastination loop Read More